A Happy, Optimistic Outlook May Protect Your Heart

A new paper by researchers at the Harvard School of Public Health (HSPH) suggests that positive psychological well-being may reduce the risk of heart attacks, strokes and other adverse cardiovascular events.

Many previous studies have shown that negative mental states, like depression, anger and hostility, can be harmful to heart health. But the new report — an analysis of studies from the last 15 years — is the first large, systematic review of data on positive mood and cardiovascular outcomes. >

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