The Need for Exercise

Written by: Jon Barron

UPI just published a poll that says that more than 80% of American adults have a regular exercise regimen. If true, that would be very exciting. Then again, it could also be viewed as a major black eye for exercise since it would seem that all this activity is having little impact on overall health in the United States. The truth of the matter, though, is that exercise is vital to health and has enormous impact. The poll, on the other hand, is probably much less than it seems. >

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