Help Your Heart: 71% of Those Who Drank This Lowered Their Blood Pressure

By Dr. Mercola

I have long been a fan of coconut oil as one of the most health promoting of all plant-based fats. I have spent nearly 15 winters in Hawaii where fresh coconuts off the tree are readily available. Coconut oil comes from the “meat” of the coconut. But today, I’d like to share a little information about coconut oil’s best friend: coconut water. >

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